How to Keep Babies Warm and Why You Should

Staying warm is important for both babies and adults. As a parent, you probably have bought warm clothes and accessories for your kids such as cardigans, Knotted Hats for Babies, scarves, socks, etc. Besides buying warm clothes and accessories, there are other things you need to do to keep your baby warm, especially newborns. Babies expend large amounts of energy in order to stay warm and if they are cold it means more energy they have to expand. For example, a core body temperature just one degree below normal requires babies to use 10 percent more oxygen. Babies can’t build up energy reserves if they’re using too much energy to stay warm, and babies who are sick may take longer to get better. This is why babies must be kept warm at all times.

Keeping Babies Warm with Knotted Hats

One sure way to keep babies warm is by skin to skin contact with the mother. This act prevents the baby from losing body heat and the baby gets more body heat from the mom. Newborns may also be kept warm in an incubator or open bed with radiant warmer, which adjusts the amount of heat based on the newborn’s body temperature. After newborns have left the hospital, you can keep them warm with a hat like the knotted hats for babies as babies lose large amounts of heat through their heads. You can also keep them warm by swaddling them in a blanket.

How to Check Warmth

Babies cannot communicate whether they feel warm enough or not. The best you can do is make sure the environment is right and they are wearing the right clothes. If you are not sure whether your baby is too warm or too cold, you can feel their hands see if they are cold or blotchy. If they are it means their temperature is too cold. And if babies looked flushed or their skin looks red it means they are too warm. You should check your baby’s temperature regularly.


You should always keep your baby’s surroundings at the right temperature and free from clutter. Keeping the bedding free from clutter is important because having bedding, blankets, pillows or stuffed animals there when the baby sleeps could lead to suffocation or SIDS (sudden infant death syndrome). Dress your baby warmly instead of using loose blankets. Place your baby on a firm mattress, not a pillow or quilt, and always place him on his back.

Room Temperature

You don’t have to keep the temperature in your baby’s nursery warmer than the rest of the house. It’s generally recommended that the temperature should be around 16°C to 20°C. Even though this might seems chilly, it is a perfect temperature is overheating can lead to sudden infant death syndrome as we mentioned above. The most reliable way to monitor your baby’s room temperature is with a room thermometer. Also, many baby monitors have room thermometer built into them. Do not put your baby’s cot right next to a heater is this will make the cot hotter than the rest of the room.

Also, don’t put it in direct sunlight or heat source like a huge lamp. If your baby’s room tends to be chilly, it’s worth investing in thick, lined curtains to keep in the warmth. Never use an electric blanket for your baby rather, if you’re worried about putting him down on a freezing cold mattress, you can put a hot water bottle or a microwave heat bag in his bed to warm it up for him, but always take it out before you put him into his cot.

Dressing Your Baby for Bed

When dressing your baby for bedtime, you should dress them in soft and comfortable clothing. A onesie is usually the best option both short sleeved and long sleeved depending on the weather. You can also dress them for bed in a short-sleeved bodysuit with a long-sleeved sleepsuit over the top. If the room drops below 16°C, or if your baby feels cold to the touch, you can add an extra blanket on top. Sleepsuits are also a great nightwear for babies: they’re all in one piece, so there’s nothing to come untucked, and many of them have enclosed feet and turn-over cuffs to keep little hands and feet warm.

If it gets colder, you can cover your baby with a sheet and a light blanket such as a fleece or cellular blanket. Layer up. It’s always a great idea to put a couple of extra layers on your little one before braving the cold weather outside. Also, wear them a long sleeve onesie under their clothes is this will keep them warmer when you go outside.

Sleeping Bags

Sleeping bags are ideal as your baby can’t kick them off, getting cold, or pull them up over his head, risking overheating or suffocation. If your baby gets hot or sweaty during the night, you can take off a layer. Remember that you should never pack your baby’s cot full of blankets and/or duvets even when your baby is over 12 months. Having too many blankets can increase the risk of SIDs (Sudden Infant Death Syndrome). A 2.5 tog sleeping bag should be sufficient for most of the year; you can buy 3.5 tog sleeping bags for the coldest weather, but usually, adding an extra layer of clothing – such as a long-sleeved bodysuit – under a 2.5 tog bag is enough to keep your baby warm.